Igor Ardoris

Igor Ardoris is the founder of Budo Mental Training—mental training for dealing with difficult situations. He is a mental trainer, writer, lecturer and educational consultant. Since 2007, Igor has trained elite athletes, teachers, police officers, ambulance attendants, business leaders, etc, how to remain calm and balanced in stressful situations.?Igor has direct experience in high-risk situations: He competed in elite-level martial arts since his early teens and worked as a nightclub bouncer; but, above all, through being a civilian and vulnerable young man in the middle of the Balkan civil war. These experiences have motivated him to devote most of his adult life to studying, understanding, and developing the skills to manage the human psyche under stressful and frightening circumstances.


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