W027: Who is afraid on stage? Hypnosis and Cognitive-Behavioral Therapy for successful musical Performance
When pursued professionally, the demands of musical training and performance can interfere with musicians’ well-being and health. Music performance anxiety, while energising at optimal levels, impairs performance quality when excessive.
The workshop will describe hypnotherapy and CBT techniques of coping with musical performance anxiety for performing musicians. Dr. Navon will demonstrate these techniques and will describe cases of performing musicians in his clinic.